Stress is one of the leading causes of health problems like migraines, heart failure, fatigue, and memory loss. To prevent these conditions from worsening, the U.S. National Library of Medicine suggests learning to recognize and healthily manage stress. To help manage...
While vegan and plant-based diets have been growing in popularity in recent years, only about three percent of Americans follow a vegan diet. Plant-based diets cover a broad spectrum. Vegetarianism generally refers to a diet free of fish and meat, but some vegetarians...
There are many ways to whiten the color of a person’s teeth, from professional grade to over-the-counter varieties. Out of all these methods, whitening strips are the easiest to use. They can show visible results in as early as a few days, while the effects can last...